Anticipatory Anxiety Treatment and Therapy
Learn to overcome fear and worry over an uncertain future, beginning today.
Do you live under a cloud of fear and worry about your income/career, health, safety, relationships, the state of society, or some other aspect of the near future? While many of us do to some extent, the negative emotions you experience can be crippling and have a detrimental impact on your thoughts, feelings, and actions. You may exhibit avoidance behaviors and other signs and symptoms (view here) of what is referred to as anticipatory anxiety, or precipitous anxiety. Of further concern, are the unhealthy coping mechanisms that you may turn to, or consider turning to, when negative emotions overcome you. It is common for those who struggle as you do to engage in potentially unhealthy coping habits such as substance use, unhealthy eating, gambling, pornography consumption, and more.
You’re tired of feeling this way and weary of the adverse effect that is has on your life. You may also recognize that avoidance behavior and other actions/responses could become self-fulfilling prophecies, causing the very same outcomes that you may irrationally fear. The good news, is that your search for anticipatory anxiety treatment and therapy has brought you here to Kindbridge Behavioral Health.
Connect to a counselor online or by-phone today to learn to live life with a positive and productive outlook. Get started with a FREE assessment for anticipatory anxiety and any mental health issues that are known to cooccur with the condition. Call the number below of book your first appointment online by clicking here.
CALL TO GET HELP:
1-877-426-4258
Serving the entire USA
Online and By-Phone
Connect to a licensed counselor serving the entire United States, who specializes in treating anxiety about the futrure and any cooccurring mental health issues that you may live with. Therapy is accessible and convenient for YOU by-phone and online.
Book an Appointment
Specializing in Anticipatory Anxiety Treatment
Kindbridge is comprised of the top experts in treatment for anxiety in all of its forms, including that related to fear and worry about the future. Our methods include cognitive behavioral therapy (CBT) and empowering clients with breathing exercises, mindful meditation, and other effective practices. Our counselors also help individuals overcome issues that often cooccur with anticipatory anxiety, such as stress, depression, panic disorder, OCD, and various phobias. You will benefit from a confidential and customized wellness plan that is designed uniquely for YOU.
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